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Health Check
What responsibility do employers have to educate us about the risk of negative stress at work?
What responsibility do employers have to educate us about the risk of negative stress at work?

While the World Health Organisation work up their employer guidelines to help minimise the impact of workplace stress-induced burnout, this piece asks the question - ‘What responsibility do employers have to educate us about the risk of negative stress at work?’

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Nicola SwankieDecember 2, 2019
Resilience Tips from a FireFighter's wife
Resilience Tips from a FireFighter's wife

Being a firefighter’s wife can throw some curly situations at us at a moment’s notice. Here are my tips on how I have built personal resilience to deal with having fire as a prevalent theme in our household.

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Nicola SwankieNovember 28, 2019
Meet the two personality types at most risk of burnout in your team, Ms Perfect & Mr Imposter
Meet the two personality types at most risk of burnout in your team, Ms Perfect & Mr Imposter
Nicola SwankieNovember 7, 2019
What is PR6 and how does it help us understand resilience?
What is PR6 and how does it help us understand resilience?

Understanding more about measuring and managing resilience with PR6

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Nicola SwankieNovember 3, 2019resilience, pr6, driven
The 6 characteristics of a Resilient Team
The 6 characteristics of a Resilient Team

What are the 6 characteristics of a resilient team.

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Nicola SwankieNovember 3, 2019resilience, teams, strengthfinder
An introduction to resilience
An introduction to resilience

An introduction to resilience, demonstrating why it’s more than about having a tough, bounce back attitude and why, even if you feel like you are not a naturally resilient person, there are ways you can upskill your resilience ability.

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Nicola SwankieNovember 1, 2017resilience, burnout, stress, anxiety, perfectionism

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